Last night I whisked up this tasty dinner in less than 30 minutes. Feast your eyes on my clean chilli recipe. What You Need: Mince (1 packet or 400-500g) 1 Fresh Chilli (chopped and deseeded to reduce spice) 1 Tsp Cumin 1 Tsp Chilli Powder 1 Tsp Paprika 2-3 Cloves Garlic (minced) 1 Small…
5 Ingredient Basic Bites
Here’s a handy little recipe you can prep today to make sure you have a tasty healthy treat to reach for during the week. What You Need: Dates Almonds Cacao Powder Desiccated Coconut Water What To Do: Blend the dates, almonds and cacao powder in a blender. If the mixture is too thick…
Healthy 4 in 1
A little healthier version of your 4 in 1 takeaway! What You Need: Chicken Breasts (1 per person) 1 Egg Gluten Free Bread Wholegrain Rice Potatoes Coconut Oil Himalayan Pink Salt Curry Sauce (Knorr Packet Mild or medium) What To Do: Preheat oven to 180C Using a chip cutter chop potatoes and place…
My Top Three Weekday Dinners
I posted a poll on my Twitter account last week for my next blog post and this is the option that came out on top. Make sure to follow me on Twitter to get a chance to vote for your choice next week! Here are my top three weekday dinners! 1: Courgetti Bolognese:…
Homemade Clean Sweet Potato Curry
What You Need: Large Handful Kale or Spinach 2 Cloves Garlic 2 Tblns Mild Curry Powder 3 Tsps Garam Masala 1 Tsp Garlic Powder 1 Tsp Onion Powder 1/4 Tsp Mild Chilli Powder 1/2 Tsp Fresh Grated Ginger 400ml Light Coconut Milk 300ml Water 300g Chicken Fillets Coconut Oil 2 Sweet Potatoes Fresh Parlsey (to…
Clean Chicken Satay Skewers
What You Need: Mini Chicken Fillets Fresh Ginger Juice and Zest of Lime 1 Tsp Honey 1 Tbspn Soy Sauce 1 Tbspn Mild Curry Powder 3 Tbspn Smooth Peanut Butter 1/3 Can Light Coconut Milk 1 Tsp Coconut Oil What To Do: Start with your chicken marinade. Marinading the chicken will give it…
Salmon Skewers
What You Need: Courgette Peppers Fresh Salmon Fillets For Sauce: 6 Tablespoons Light Soy Sauce 3 Tablespoons Honey, 2 Finely chopped Garlic Cloves 1 Inch finely chopped Ginger What To Do: Cut fresh salmon into 1-2 inch sections, do the same with peppers and courgette. In a bowl mix together ingredients for the…
Healthy Potato Gratin
I can’t claim this one as my own! Dave made this for dinner last night and it was delicious! So I thought I’d share his little creation with all of you. What You Need: Thinly sliced potatoes 1 Head Cauliflower 1 Cup Grated Cheddar 1 Large Leek 2-3 Cloves Garlic 1/4 Cup Almond Milk…