Oh this ones a good one! Are you looking for a clean recipe to satisfy your sweet tooth? Then this might be the one for you. Last night Dave took to the kitchen to whisk himself up this Chocolate Mousse Cake. He’s very good to himself really….. What You Need: (For the Base) 1/4…
Cheat Clean Cheesecake
Here at The A Department we are always trying to concoct clean cheat meal ideas – and this one ticks all the boxes! Guilt free Cheesecake…… Well almost! Take a look…. WHAT YOU NEED: FOR THE BASE 3/4 Cup Ground Almonds 1 Tblsn Agave 3/4 Cup Organic Peanut Butter FOR THE TOP LAYER 4 Egg…
“A” Twix Cake
WARNING: Tastebud overload! We took a little time to rustle up a clean cheat meal today – and this is what we came up with. The A Department’s very own EAT CLEAN Twix cake. There is simply nothing else to say about this one but – GET COOKING! Let us know what you think! What…
A Muffin To Cure Your Monday Blue(s)berries
We whipped these tasty treats up over the weekend and added some homemade “ice-cream” for good measure. Not only did they make a fine Friday night treat – but the also doubled up to add to our Saturday morning breakfast with some fresh fruit and greek yoghurt. Here’s what you need to make your own…
Protein Mud Pie!
A tasty guilt free dessert packed with protein! What you need: 1 Tablespoon Coconut Flour 1/2 Tablespoon Raw Cacoa 1 Scoop Chocolate Whey Protein 1 Egg White 100ml Almond Milk 1/2 Tsp Baking Powder 1/2 Tsp Vanilla Essence Mix all ingredients into a microwaveable mug and microwave for 1.5 – 2 minutes. Serve with toppings…
Say Cheese (Cake!)
Another quick and easy RAW recipe today. An Eat Clean Raw Cashew Cheesecake. Dave whipped up this tasty treat in minutes. The perfect finish to an Eat Clean treat meal! Give it a go. WHAT YOU NEED: (Serves 2-4 depending on size of cheesecakes) 1 Cup Walnuts 1/2 Cup Dates 1/2 Cup Coconut Milk 1/2…
Don’t Say No To Cookie Dough!
One of my weaknesses is Cookie Dough ANYTHING. This morning I whipped up some peanut butter cookie dough bars that were quick, simple and packed with protein. What You Need: 1 Tin Chick Peas 1/2 Cup Organic Peanut Butter 1/3 Cup Agave 1/4 Tsp Baking Powder 1/4 Tsp Bread Soda 1/4 Tsp Himalayan Pink Salt…
Sometimes We Need A Little RAW Energy….
Shop bought cereal and energy bars have so many hidden extras so here’s a little recipe that will have you snacking #EatClean style! Have a particularly busy day ahead? Whisk up a batch of these Raw Energy Bars for a go to treat. What You Need: 2 Cups Desiccated coconut 1.5 Cups Almonds 1…