It’s definitely Summer salad season and this is a good one….. Take a look! WHAT YOU NEED: Kale Spinach Cherry Tomatoes Pine Nuts Crushed Almonds Pomegranate Seeds Scallions Avocado DRESSING: Dijon Mustard Scallions Juice of 1/2 lime Fresh Mint (Blend in a food processor) WHAT TO DO: Make the quantity of design you require with … Read more
This went down a treat last week and our only regret is that you can’t SMELL through our posts! It was incredible…. WHAT YOU NEED: Chicken Breasts 1 Tsp Grated Ginger 2 Cloves Garlic 1 small onion diced 2 Fresh Green Chillis 1/2 Aubergine Small Handful of Water Chestnuts 50ml Gluten Free Chicken Stock … Read more
These went down a treat the other night. Perfect veggie option for a “meat free” day. Give them a go and tweet or instagram us your pictures – #TheADepartment WHAT YOU NEED: 1 Large Beetroot (uncooked) 1 Courgette 50g Almonds 4 Egg Whites 1 Tsp Paprika 1 Tsp Cumin Pinch of Himalayan Pink Salt WHAT TO … Read more
We used THIS RECIPE and just added the Sweet potato bun and the onion rings. For the sweet potato bun: Simply preheat the oven to 180C Was the sweet potato and chop into thick slices – roughly 1.5 – 2cm thick. Drizzle with coconut oil and pop in the oven turning till golden brown and thoroughly … Read more
A quick and easy recipe for your midweek dinner. What You Need: Chicken Fillet (1 per person) Tomato Purée Onion Garlic Preheat oven to 180C Slice the chicken fillet down the middle and open out, bake for 15-20 mins Sauté onions and garlic in a pan with coconut oil. Top chicken with tomato purée and … Read more
So it’s Friday night and more than a few of us may be contemplating popping a call to the local pizzeria. But before you do – cast your eyes over this little recipe – it may be exactly what you are looking for. Cauliflower Crust Pizza. What You Need: 1/2 Head of Fresh Cauliflower 1 … Read more
We’re always looking for new and exciting ways to get our veggies in and this little recipe went down a treat. What You Need: (Filling) 20g Unsalted Butter 2 Cloves Garlic 1 Leek 1 Onion 2 Stalks Celery 3 Carrots 1 Courgette 1/2 Butternut Squash (Sauce) 40g Unsalted Butter 60g Spelt Flour 300ml Unsweetened Almond … Read more
Here at The A Department we love love LOVE sweet potatoes and we’re always trying new ways to include them in our EAT CLEAN diet. Dave took to the kitchen last night and whisked up these little beauties. Give them a go and see what you think! WHAT YOU NEED: 1 Large Sweet … Read more
