What You Need: 2-3 Cups Spinach 1 Cup Rocket 1 Cup Cherry Tomatoes (chopped) 1 Cup Strawberries (chopped) 1/2 Cup Pecans 1/2 Cup Feta Cheese (crumbled) 1/2 Red Onion (chopped finely) For The Dressing: 1/4 Cup Balsamic Vinegar 2-3 Tblspns Rapeseed Oil 2 Tblspns Honey Toss all the ingredients in a large bowl. … Read more
I’ve been buying too much shop bought hummus recently – here’s a little recipe – ready in minutes and super easy to boot. What You Need: 1 Can Chickpeas OR 1+1/2 Cups Cooked Chickpeas Juice of 1 Large Lemon 1 Small Clove Garlic 2-3 Tablespoons Extra-Virgin Olive Oil 1/2 Teaspoon Ground Cumin Salt (To Season) … Read more
What You Need: 4 Sweet Potatoes 150-200g Chorizo 1 Onion 3 Cloves Garlic Freshly Chopped Corriander Freshly Chopped Scallions Coconut Oil 1/2 Cup Grated Cheese What To Do: Roast whole sweet potatoes in the oven until cooked though. In a pan melt some coconut oil and fry up chopped chorizo, onion and garlic. Prep … Read more
I popped the making of this up on my snap chat last night but in case you missed it….. What You Need: Lean Minced Steak Gluten Free or Wholewheat Bread Baps Coconut Oil Iceberg Lettuce (shredded) Onion (finely chopped) Gherkins Cheddar Cheese For The Sauce: 1 Cup Mayo Substitute or Extra Light Mayo … Read more
Dave’s famous Hake Cakes! Yes they were unbelievable! What You Need: 4 Fresh Hake Fillets 3 Potatoes 1/2 Cup Almond Milk 1 Large Onion (chopped finely) 2 Tblspns Fresh Parsley (chopped finely) 1 Clove Garlic (crushed) 2 Tblspns Fresh Lemon Juice 2 Tblspns Gluten Free Baking Powder 1 Large Egg Gluten Free Flour Coconut … Read more
Are there times where you need to grab a quick snack on the go? Introducing The Nutty Granola Homemade Bars! What You Need: 50g Dates (seedless) 100g Jumbo Rolled Oats 2 tspns Honey 85g Mixed Pecans and Walnuts (crushed) 45g Mixed Sunflower and Pumpkin Seeds 3 tblsn Coconut Oil/Olive Oil What To … Read more
Here’s a simple recipe for a chocolate and raspberry protein smoothie! What You Need: 1 Scoop Chocolate Whey Handful Frozen Strawberries 1/2 Banana Handful Spinach 200-250ml of Unsweetened Almond Milk 2-3 Ice-cubes Toppings: Raw Cacao Nibs and Powder What To Do: Pop all the ingredients into a blender and blitz for 30-45 seconds. … Read more
Treat yourself to a waffle iron and rustle up these amazing Gluten Free Waffles. What You Need: 1 Cup Gluten Free Flour 2 Tsp Gluten Free Baking Powder 2 Eggs Dash of Unsweetened Almond Milk Natural Vanilla Extract Toppings (we used raspberries, blueberries, flaked almonds, greek yoghurt and nutella.) What To Do: Preheat … Read more
