Leanne’s 12 Day Challenge – Day 4

It’s that time of day – time to look at today’s HIT Workout of the day.

If you ARE at the gym set up a little area with all the tools you need and get stuck in.

 

20 Step Ups (onto a raised sturdy surface, a chair or a gym step) 

20 Dips (off a chair or gym bench)

20 Skater Lunge

x 5 Rounds 

 

Stay Strong! Keep the food choices clean! You are doing WONDERFULLY 🙂

Leanne