When writing posts I always try to root my advice to my own past experiences. Happiness is one of the things I feel I know about. Mainly because I spent a long time feeling unhappy. Over…
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A Little Break In Rosslare
This week Dave and I spent some time in Kelly’s Resort and Spa Hotel and I was inundated with messages asking where we were! So here’s a little blog post with all the details – A…
Five Healthy Eating Spots In Limerick
Eating out doesn’t have to mean bad food choices. It’s my goal as I get to know and visit different locations – to share some of the healthy food options with you! Today I’ve chosen five…
How To Stay Motivated To Workout
Motivation is a funny thing. In fact if we could bottle it and sell it – we’d be rich! So today’s little blog post is a little look at how to stay motivated to workout! Take…
Blueberry Smoothie
Summertime smoothies are always a winner. And here’s one you’ll love. Try this blueberry smoothie out this week. And if you add some whey or vegan protein it will pack a protein punch too! What…
How I’ve Been Keeping My Blonde Hair Sleek….
As you may have noticed, over the past number of weeks I have been testing and trying the new Pantene Smart Pro-V range and boy have I noticed a difference. What initially caught my eye about…
Tips For A Healthier Summer
The summer is officially here. A new month means new goals and in my experience May is when people really start to take things seriously. Chances are you’ve been hoping to get “summer ready” since January…
Sweet and Savoury Salad
A delicious dinner option, ready in minutes and healthy to boot. This sweet and savoury salad is a delicious main course, lunch or side dish. What You Need: 2 Sweet Potatoes (peeled and cubed) 8-10…