Here’s TUESDAY’s HIIT Workout Of The Day: 5 Push Ups 10 Burpees 15 Kettlebell Swings (or Squats) 10 Burpees 5 Push Ups x 5 Rounds Feel the burn! Don’t forget to LIKE my FACEBOOK…
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Day 1 – Leanne’s 12 Day Challenge – What I Ate
Hey! I hope Day 1 of #Leannes12DayChallenge is going great for you all. Just to really help motivate you I decided to pop up a little post on my own first day. Today I trained for…
May Motivation…. Leanne’s 12 Day Challenge
Keeping your workout motivation year round can be a big ask. We all go through times where the last thing we want to do is workout. But I’ve found that adding a little “challenge” (even something…
Nutty Chocolate Bites
WHAT YOU NEED: 1 Cup Oat Flour (gluten free oats ground in a food processor) 5 Tblspns Ground Almonds 1 Tsp Raw Cacao Powder 1 Tblspn Crunchy Organic Peanut Butter 5 Tblspns Water 70-90% Dark Chocolate…
Banana Bites
Here’s a little eat clean treat to satisfy any sweet tooth. Dave had these waiting when I got home last night and I just couldn’t resist!! Three ingredients and only five minutes prep time. Simple and…
Fitspiration Of The Week – Personal Trainer Mack
Lemachy – better know to everyone as Mack – is a Personal Trainer at The Body Building in Raheen and a colleague of mine. From his one on one clients, his popular HIIT classes and his…
WIN!!!! – FACEBOOK Competition Time
It’s competition time!!! Yep that’s right – Leannemoore.ie and The A Department have teamed up with Discount Supplements to give away this jam-packed hamper! The hamper includes goodies like Oxylent award winning multivitamin, Keen almond dark chocolate, Clipper…
WIN!!!! – Twitter Competition Time!!
It’s competition time!!! Yep that’s right – Leannemoore.ie and The A Department have teamed up with Discount Supplements to give away this jam-packed hamper! The hamper includes goodies like Oxylent award winning multivitamin, Keen almond dark…