Is it the morning after the night before? Good, you need to live your life and I hope you enjoyed every minute of letting your hair down! But now it’s “back in the game” time. Don’t…
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Guilt Free Brownies
Every day should be a BROWNIES day and now it can be! Check out this guilt free recipe that just so happens to be GLUTEN FREE, DAIRY FREE and EGG FREE. A perfect treat to satisfy…
Liir’s VIP Debut
The new VIP Magazine hit shelves this week and our Liir interview and photoshoot is inside. Make sure to pick up a copy and check out the full spread. We’ve more exciting news on the way…
No Bake Protein Balls
Now here’s a perfect little recipe to whizz up in order to have some eat clean snacks to reach for throughout the week. Take a look…….. What You Need: 1 Cup Dates 1/2 Cup Almonds 1/4…
Fitspiration of the Week – Personal Trainer Katy Tanham
This weeks “FITSPIRATION” is Personal Trainer Katy Tanham. Katy works in Go Gym in Greystones and both her Facebook Page and Instagram account are amongst my faves…. You’ll LOVE her page – give her a LIKE…
Leanne’s Top Tips On….. Planning To Reach Your Fitness Goals.
Tonight I’m taking some time to plan out my month of May. If you are serious about your fitness goals – whatever they may be – then planning is NOT optional. I have a little green…
6 Week Summer Shape Up – Small Group Personal Training
I’ve had so many enquiries about Personal Training in the lead up to summer and with the holiday’s fast approaching I’ve decided to put together a package with LIMITED AVAILABILITY. I’m offering this package for groups…
Blueberry and Almond Breakfast Biscuits
One of the meals people find hardest to prep for is breakfast and we’ve had so many ask about breakfast ideas on the go. Today we took to the kitchen to whisk up an eat clean…