WARNING: Tastebud overload! We took a little time to rustle up a clean cheat meal today – and this is what we came up with. The A Department’s very own EAT CLEAN Twix cake. There is…
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An Oats So Simple Way To Get In Your Five A Day – Oatmeal Vegetable Bake
We’re always looking for new and exciting ways to get our veggies in and this little recipe went down a treat. What You Need: (Filling) 20g Unsalted Butter 2 Cloves Garlic 1 Leek 1 Onion 2…
A Muffin To Cure Your Monday Blue(s)berries
We whipped these tasty treats up over the weekend and added some homemade “ice-cream” for good measure. Not only did they make a fine Friday night treat – but the also doubled up to add to…
The A Department’s Tuna Cakes
SO many of you have been asking about the tuna cakes we whipped up recently. Sometimes the simple recipes are the most popular. So here goes….. What You Need: 2 Large Tins Tuna (in…
Fajita’s – The A Department Way
Are you always looking for ways to make your favourite dishes as clean as possible? The good news is fajita’s are not off the menu. Here’s how we tackled the Tex-Mex meal the #EatClean way!…
Tasty Tomato and Basil Soup
We should all have a recipe we can turn t time and time again for a delicious meal in minutes. Well here’s one you’ll want to earmark! Try our Tasty Tomato and Basil Soup – you…
Have Your Cake And Eat It – Sweet Potato Style
Here at The A Department we love love LOVE sweet potatoes and we’re always trying new ways to include them in our EAT CLEAN diet. Dave took to the kitchen last night and whisked up…
Chia Seed Jam – A Sweet Little Recipe
Fancy something sweet? Try this little recipe for The A Departments Chia Seed Jam. WHAT YOU NEED: 2 Cups Raspberries or Blackberries 3 Tablespoons Agave or Organic Honey 4 Tablespoons Chia seeds Heat raspberries over…






