Here’s this weeks HIIT session! Squat (Add Weight) Walkout Lunge (Add Weight) Burpee ROUND 1: 20 of each ROUND 2: 15 of each ROUND 3: 10 of each ROUND 4: 5 of each ROUND 5: 20 of each #FINISHER 5 Minutes on Threadmill 1 Minute Sprint 30 Seconds Rest 1 Minute Sprint 30 … Read more
I’ve decided to do a little feature each week called #AskLeanne so that I can get to answering some of the questions you send me. You can get in touch on Twitter or Instagram or Snapchat (Username: Leanneacmoore) and tag me in your questions using my social media handles or the #AskLeanne hashtag. This week … Read more
I usually pop my HIIT session of the week up on SNAPCHAT (username: Leanneacmoore) but I am going to start adding them here too! ***If there are any exercises you are unsure of ask an instructor at your local gym. Base Round: 15 Kettlebell Thrusters 12 Renegade Row 10 Box Jumps 8 Push Ups Round … Read more
This weeks topic is based on something I get asked about almost every week. “What is your usual shopping list like?” It’s nice to se what other people tend to reach for and then try to make similar choices for yourself. I constantly share my shopping choices on snap chat (Leanneacmoore) but I’m going to … Read more
I’m absolutely over the moon – and a little taken aback – to have been shortlisted for an Irish Beauty Blog Award in the Best Food/Nutrition Category. The awards take place on May 26th in Lillies Bordello in Dublin but unfortunately I will be away on the night itself. So whilst I am GUTTED … Read more
Treat yourself to a waffle iron and rustle up these amazing Gluten Free Waffles. What You Need: 1 Cup Gluten Free Flour 2 Tsp Gluten Free Baking Powder 2 Eggs Dash of Unsweetened Almond Milk Natural Vanilla Extract Toppings (we used raspberries, blueberries, flaked almonds, greek yoghurt and nutella.) What To Do: Preheat … Read more
I’ve just returned from five days in Austria (Dave and I were skiing with some friends) and after a lot of bread and three-course meals, i’ll admit I’m feeling a little bloated. This week I shared my pre-holiday and post-holiday pictures and that in itself was hard to do. In case you missed it on … Read more
COLOURING TIME: Over Christmas I got a few gifts of some colouring books to help with stress and anxiety. I’ve always been pretty open about dealing with anxiety and know that there are so many more coping with it too. I fully believe it stems from my nature to worry. I love to … Read more
