So it’s Friday night and more than a few of us may be contemplating popping a call to the local pizzeria. But before you do – cast your eyes over this little recipe – it may be exactly what you are looking for. Cauliflower Crust Pizza. What You Need: 1/2 Head of Fresh Cauliflower 1…
“A” Twix Cake
WARNING: Tastebud overload! We took a little time to rustle up a clean cheat meal today – and this is what we came up with. The A Department’s very own EAT CLEAN Twix cake. There is simply nothing else to say about this one but – GET COOKING! Let us know what you think! What…
An Oats So Simple Way To Get In Your Five A Day – Oatmeal Vegetable Bake
We’re always looking for new and exciting ways to get our veggies in and this little recipe went down a treat. What You Need: (Filling) 20g Unsalted Butter 2 Cloves Garlic 1 Leek 1 Onion 2 Stalks Celery 3 Carrots 1 Courgette 1/2 Butternut Squash (Sauce) 40g Unsalted Butter 60g Spelt Flour 300ml Unsweetened Almond…
A Muffin To Cure Your Monday Blue(s)berries
We whipped these tasty treats up over the weekend and added some homemade “ice-cream” for good measure. Not only did they make a fine Friday night treat – but the also doubled up to add to our Saturday morning breakfast with some fresh fruit and greek yoghurt. Here’s what you need to make your own…
The A Department’s Tuna Cakes
SO many of you have been asking about the tuna cakes we whipped up recently. Sometimes the simple recipes are the most popular. So here goes….. What You Need: 2 Large Tins Tuna (in brine or water drained) 2 Egg 1/2 Cup Buckwheat Flour 1/2 Cup Greek Yoghurt 2 Cloves Garlic Minced (or…
Fajita’s – The A Department Way
Are you always looking for ways to make your favourite dishes as clean as possible? The good news is fajita’s are not off the menu. Here’s how we tackled the Tex-Mex meal the #EatClean way! What You Need: 2 Turkey Breasts 1 Small Onion 1 Red Pepper 2 Cloves Garlic 1 Carrot 1 Tblsn…
Tasty Tomato and Basil Soup
We should all have a recipe we can turn t time and time again for a delicious meal in minutes. Well here’s one you’ll want to earmark! Try our Tasty Tomato and Basil Soup – you won’t be disappointed. What You Need: 2 Carrots peeled and chopped2 Celery Stalks chopped1 Large Onion chopped3 Cloves of…
Have Your Cake And Eat It – Sweet Potato Style
Here at The A Department we love love LOVE sweet potatoes and we’re always trying new ways to include them in our EAT CLEAN diet. Dave took to the kitchen last night and whisked up these little beauties. Give them a go and see what you think! WHAT YOU NEED: 1 Large Sweet…