Easter Sunday means copious amounts of chocolate. And if you want to indulge with an Eat Clean option then this RAW recipe is definitely for you! What You Need: 15 Dates 5 Tblspn Raw Cacao powder 2 Heaped Tblspn Almond Butter 3 Tblspn Agave Coating: Raw Cacao Desiccated Coconut 1 Tblspn Raw Cacao Butter Pit…
Are You (Coco) Nuts About Bread?
My name is Leanne and I’m a former bread addict….. Now whilst I won’t say I’ve given up bread altogether, I will admit that when I do indulge I try to make sure it’s a homemade and eat clean version. Que one loaf of Seeded Coconut Bread. We whipped up this delicious treat in…
Did Someone Say Banoffee?
This week in The A Department kitchen we got a little lazy and decided to concoct a recipe with minimal effort hoping for maximum taste! Let me tell you – we succeeded! What we came up with was an Eat Clean Raw Banoffee Pie that is simply delish! This little clean cheat is made…
Simply S(MASH)ing
Had enough of sweet potato? Fancy a change? Well here’s a sMASHing little recipe to get your teeth into – ABC Mash. Who knew vegetables could be this good. Serve this as a side dish to some #EatClean fish or meat for a reduced carb meal without sacrificing the satisfaction. What You Need: Broccoli Cauliflower…
Dark Chocolate and Almond Bites
Sometimes we all need something sweet with a cuppa and these are one of our favourite biscuit bites. Make a batch and store them in an air-tight box for something tasty to reach for as a treat when you fancy. Clean treats should still be classed as a little cheat – but having these stashed…
Cacao and Coconut Delights – Or Clean Bounty Bars To You And I!
At The A Department this little recipe had been high on the to-do list so last weekend we decided to give it a whirl. Now being nuts about coconut helped the matter of course but we weren’t quite prepared for the complete awesomeness of what we were about to whip up. Try them out for…
ABC Flapjacks…. (That’s Almond, Banana and Cranberries!)
Those who have followed our little Facebook page will remember these tasty treats. They were actually one of the first snacks we shared! Whisk up a batch of these ABC Flapjacks and reach for one instead of your pricey supermarket options! We know we may be biased – but they are simply delish! What You…
Seeded Spelt Bread
If bread is your weakness here’s a little recipe to keep close to hand. Spelt flour has a good protein content and though it’s not gluten free – it does contain a lower level of gluten than wheat flour. Bake a loaf or two and substitute your regular processed breads for this cleaner option. David…


