We got married in Marbella Spain on July 7th 2019! Here are a few of the details from our wedding. The Invites I adored our invites. Dave’s aunty and uncle got them as a gift which I think is such an amazing idea. We opted for the passport effect since it was for … Read more
Eating out doesn’t have to mean bad food choices. It’s my goal as I get to know and visit different locations – to share some of the healthy food options with you! Today I’ve chosen five cafes in my hometown of Limerick that offer a mean selection of healthy food on their menus. Keep them in … Read more
This week I’ve been trying out some delicious fresh Nutri Fitness meals from Garretts. I was thrilled to see this box of delicious food arrive for me at Go Gym recently and have been eating like a queen since! Garrett’s got in touch with me to tell me about their Nutri Fitness Meals … Read more
So we can FINALLY lift the lid on what “Ladies Who Lift” actually is!!! Siobhan O’Hagan and I are teaming up on this little project and we are so excited to finally announce we are holding #ladieswholift seminars nationwide! The purpose of these seminars is to introduce ladies to the benefits of weight training and … Read more
I operate from The Body Building gym in Raheen offering Personal Training and since I’ve been there this lovely lady has caught my eye. Dana has been living in Limerick for eight years now and is currently preparing to compete in the Bikini Fitness category at the NABBA Universe contest in France on June 26. … Read more
