Tips to avoid late night snacking

Leanne’s Favourite Evening Snack – ProYo

Protein yoghurt is my absolute FAVOURITE evening snack. Here’s what you need:

3-4 Tblspns Liberte or Fage or Chobani 0% Fat Greek Yoghurt

1/2 Scoop Whey Protein ( I usually have Chocolate or Cookie Dough flavour)

Small handful of chopped nuts

Mix all the ingredients together in a bowl and DEVOUR!

FOr an extra treat as a clean dessert idea – you can add some toasted oats, blueberries, nut butters or raw cacao sauce.

Delicious! Tastes like a crunch corner or angel delight!

Don’t forget to LIKE The A Department’s Facebook Page for more EAT CLEAN food ideas and you can also find me HERE.

Leanne xx