• Home
  • /
  • Workouts
  • /
  • HIIT Session Of The Week #LeanneMooreFitness

HIIT Session Of The Week #LeanneMooreFitness

A little late popping this up but here it is! This weeks HIIT Session Of The Week

 

5 Minute Row

20 Lunges

4 Minute Cycle

20 Shoulder Press

3 Minute Run (Treadmill)

20 Thrusters

3 Minute Row

20 Squats

4 Minute Cycle

20 Weighted Sit Ups

5 Minute Run (Treadmill)

Follow me on SNAPCHAT for more workout ideas: Leanneacmoore

I’m also on Facebook and Instagram and Twitter.

Leanne x