Leanne Moore

Protein Pizza Recipe

Homemade Protein Pizza

  Protein Pizza Recipe – Eating healthy does NOT mean you need to pass up some of your favourite treats. It just means changing them up a little and adding some healthier alternatives! This is one of our favourites – The Protein Pizza! What You Need: (For the base) For the base – 1 Scoop … Read more

A GUIDE TO OUR CLASSES

A GUIDE TO OUR CLASSES

Whether you’re new to our classes or you’ve been a LIFTer since day one, it can be confusing when you login and you’re not sure which to go for. The LIVE class? The RIDE class on CATCH UP? The pump class on ANYTIME? What do they all mean?! Here’s a guide to our classes so you can find the right fit for you! 

TIPS TO FORM A NEW HABIT

TIPS TO FORM A NEW HABIT

Forget New Year, New Me! Why not try New Year New Habit? With 2021 now truly upon us, the pressure might be on to quickly start into a whole heap of “resolutions”. However a common downfall is starting off strong but quickly burning out due to the excessive amount you are trying to take on. Why not try commit to forming one new habit instead. Here are our top tips to form a new habit. 

SIMPLE STRAWBERRY ICE-CREAM RECIPE

Simple Strawberry Ice-Cream

Simple Strawberry Ice-Cream – For me a weakness is ice-cream and passing up a tempting dessert isn’t always an easy option. If dessert is your demon,  here’s a little treat that won’t have you setting out on a little guilt trip every time you reach the bottom of the bowl. Simple Strawberry Ice-Cream  What You … Read more