Leanne Moore

HIIT Session Of The Week – #LeanneMooreFitness

1: COMPLETE 4 ROUNDS 

2 Minute Treadmill Run

20 Sumo Squats (weighted)

2 Min Bike Climb (standing)

20 Kettlebell Swings

2: 10 MINUTE AMRAP (As Many Rounds As Possible)

10 Deadlifts

10 Pushups

10 Weighted Sit Ups