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6 Week Summer Shape Up – Small Group Personal Training

I’ve had so many enquiries about Personal Training in the lead up to summer and with the holiday’s fast approaching I’ve decided to put together a package with LIMITED AVAILABILITY.

I’m offering this package for groups of FOUR clients only at The Body Building in Raheen Industrial Estate in Limerick. There are two options available. Take a look here:

 

Start Date: Monday May 11th 

OPTION 1: 7am -8am Monday’s and Wednesday’s

OPTION 2: 5.10pm-6.10pm Monday’s and Wednesday’s 

4 People MAXIMUM

3 PEOPLE: €200 per person for 10 sessions

4 PEOPLE: €180 per person for 10 sessions

– Weekly Meal Plan

– Weekly Food logs and feedback

– 2 Intense Weights Sessions Per Week

– Workout plan for a further 2-3 days (****gym membership required – this can be at your own gym OR at The Body Building. If you do not have a gym membership of your own elsewhere The Body Building offers a drop in work out rate.)

– Body Fat Analysis

– Weekly Weigh Ins

– Team atmosphere

 

You can make a HUGE difference over 5-6 weeks. Here’s my own transformation back in 2013.

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Leanne’s 6 week transformation

For more information or to book your place CONTACT ME HERE.

Let’s get summer ready!

Leanne 🙂