I’ve had so many enquiries about Personal Training in the lead up to summer and with the holiday’s fast approaching I’ve decided to put together a package with LIMITED AVAILABILITY.
I’m offering this package for groups of FOUR clients only at The Body Building in Raheen Industrial Estate in Limerick. There are two options available. Take a look here:
Start Date: Monday May 11th
OPTION 1: 7am -8am Monday’s and Wednesday’s
OPTION 2: 5.10pm-6.10pm Monday’s and Wednesday’s
4 People MAXIMUM
3 PEOPLE: €200 per person for 10 sessions
4 PEOPLE: €180 per person for 10 sessions
– Weekly Meal Plan
– Weekly Food logs and feedback
– 2 Intense Weights Sessions Per Week
– Workout plan for a further 2-3 days (****gym membership required – this can be at your own gym OR at The Body Building. If you do not have a gym membership of your own elsewhere The Body Building offers a drop in work out rate.)
– Body Fat Analysis
– Weekly Weigh Ins
– Team atmosphere
You can make a HUGE difference over 5-6 weeks. Here’s my own transformation back in 2013.
For more information or to book your place CONTACT ME HERE.
Let’s get summer ready!