This is it! You have reached the final day of the challenge! Let’s finish off FRIDAY with a bang. Here is a little weekend workout for you to kick off the three day break.
Squat Jacks – 30 Seconds
Push Ups – 30 Seconds
Dips – 30 Seconds
Sit Ups – 30 Seconds
Burpees – 30 Seconds
2.5 minutes per round and take a 1-2 minute rest.
Complete 3 rounds!
Congrats on coming to the end of the challenge – keep your eyes PEELED for the next one 🙂