Leanne Moore

NEW YEARS CHALLENGE

6 Awesome Habits To Introduce To Your Day

A New Year and a New Challenge! This week marks three months of LIFT By Leanne so I wanted to introduce a new element to the subscription to help motivate you in your training! Throughout 2021 we will be taking on a series of LIFT Challenges with the first 8-Week one kicking off Monday 4th January! Here are all the details on our New Years Challenge.

STRAWBERRY ICE-CREAM

strawberry ice-cream

A perfect treat – Strawberry ice-cream!    What You Need: 400g Frozen Strawberries 400g Greek Yoghurt 2 Bananas 2 Tspns Xylitol   What To Do:  Blend strawberries and greek yoghurt in food processor till completely smooth. Add chopped banana and two teaspoons of xylitol. Blend again for 1 minute. Transfer into a tupperware container and … Read more

Simply S(MASH)ing

Simply S(MASH)ing Recipe

Simply S(MASH)ing Recipe – Had enough of sweet potato? Fancy a change? Well here’s a sMASHing little recipe to get your teeth into – ABC Mash. Who knew vegetables could be this good. Serve this as a side dish to some fish or meat for a reduced carb meal without sacrificing the satisfaction! Simply S(MASH)ing … Read more

CHICKEN SATAY SKEWERS

chicken satay skewers

Chicken satay skewers; one of my favourite recipes! What You Need:  Mini Chicken Fillets Fresh Ginger Juice and Zest of Lime 1 Tsp Honey 1 Tbspn Soy Sauce 1 Tbspn Mild Curry Powder 3 Tbspn Smooth Peanut Butter 1/3 Can Light Coconut Milk 1 Tsp Coconut Oil     What To Do:  Start with your … Read more

Dark Chocolate and Almond Bites

Dark Chocolate and Almond Bites Sometimes we all need something sweet with a cuppa and these are one of our favourite biscuit bites. Make a batch and store them in an air-tight box for something tasty to reach for as a treat when you fancy.  You will need: 1 1/4 cup Oats 1/2 cup Wholemeal … Read more

SALMON SKEWERS

Salmon Skewers

Salmon Skewers recipe: What You Need:  Courgette Peppers Fresh Salmon Fillets   For Sauce: 6 Tablespoons Light Soy Sauce 3 Tablespoons Honey, 2 Finely chopped Garlic Cloves 1 Inch finely chopped Ginger   What To Do:  Cut fresh salmon into 1-2 inch sections, do the same with peppers and courgette. In a bowl mix together … Read more

Cacao and Coconut Delights

Cacao and Coconut Delights

  Cacao and Coconut Delights – Being nuts about coconut helped the matter but we weren’t quite prepared for the complete awesomeness of what we were about to whip up. Try them out for yourselves – they’re goooooood! Cacao and Coconut Delights What You Need: (Coconut) 1 Cup Coconut Milk 3 Tblspns Coconut Oil 2 … Read more