Need to give yourself a little boost for Monday morning?
Want to try a little 1 Day Detox? Here’s a very simple one to try.
Vegetable Juice (to be made in a juicer) – 1 Beetroot, 1/2 Apple, 1 Carrot, 1/2 Lime, 1/2 Cucumber and Spinach.
10-15 Raw Almonds
Salad – Spinach, Tomato, Cucumber, 1/2 Mango, 1/2 Apple, Blanched Brocoli, 1/2 Avocado, Crushed Walnuts. Drizzle of fresh lime to dress.
Almond Butter + Carrot/Celery Sticks
Quinoa + Vegetables.
No stodgy foods, all clean and fresh ingredients and you won’t go hungry. Remember leaving yourself go hungry will not have a any good outcome. Eat regularly and eat right to make sure you metabolism is fired up.
Now Monday – Let’s be having you!