Leanne Moore

HIIT Session Of The Week #LeanneMooreFitness

Here’s this weeks HIIT Session Of The Week! Do the 5’s then the 10’s then the 15’s then the 20’s and REST. Repeat for 3-5 rounds!


  • Burpee
  • Chin Up
  • Push Up


  • Squat (weighted)
  • Shoulder Press
  • Box Jumps


  • Lunge
  • Chest Press
  • Mountain Climbers



  • Step Up
  • Sit Up
  • Squat Jumps


Don’t forget to follow me on INSTAGRAM, FACEBOOK and TWITTER for more fitness posts!


I’m also on Snapchat: Leanneacmoore


See you all there,

Leanne x