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A Simple Breakfast Idea….

Ditch those cereals and give this a go….. WHAT YOU NEED:  Chia Seed 1/2 Mango Small Handful Almonds Unsweetened Coconut or Almond Milk Chia seed are probably one of the healthiest foods on the planet, packed with nutrients and antioxidants . As well as giving you a great source of Fiber they also pack Calcium….

A Little Pizza Goodness….

So it’s Friday night and more than a few of us may be contemplating popping a call to the local pizzeria. But before you do – cast your eyes over this little recipe – it may be exactly what you are looking for. Cauliflower Crust Pizza. What You Need: 1/2 Head of Fresh Cauliflower 1…