So it’s Friday night and more than a few of us may be contemplating popping a call to the local pizzeria. But before you do – cast your eyes over this little recipe – it may be exactly what you are looking for. Cauliflower Crust Pizza.
What You Need:
1/2 Head of Fresh Cauliflower
1 Large Egg
3/4 Cup Grated Mozerella (light)
2 Tblspns Grated Parmesan
Himalayan Pink Salt and Black Pepper (to season)
1/4 Cup Tomato Puree
Toppings of choice
What To Do:
Preheat oven to 200C and line a rimmed baking tray with parchment paper.
Grate fresh cauliflower using a box grater.
Place in a large bowl and microwave for 7-8 minutes till soft.
Remove and let cool.
In a separate bowl mix egg, half of the mozzarella, parmesan, salt and pepper. Add to the cauliflower and transfer mixture into the pre-prepared baking tin patting it down. Spray lightly with low calorie spray and bake for 10-15 mins till golden brown.
Top your pizza base with tomato puree, the remainder of the mozerella and your favourite pizza topping.
Pop back into the oven for a further 10 minutes.
Slice and serve.
For more FITNESS and FOOD ideas don’t forget to “LIKE” us on Facebook.