March is upon us and you know what that means? Summer – YES SUMMER – is fast approaching.
Today we’ve decided to draw up a little challenge for the month to help get those bums and tums in shape for the summer season.
This one is only FIVE DAYS per week so it’s completely doable and will take no more than a few minutes of your day.
Add it to your usual gym routine and add weights if you feel like an added challenge.
You know what they say – a little change makes a BIG difference.
Print it up, pop it on the fridge and away you go!