I’m delighted to now be a part of the fitness team at Fit4Less in Tallaght as their Personal Trainer and to celebrate I’m kickstarting the summer season with a special INTRODUCTORY OFFER of €25 per session!
So what does Personal Training include?
Well on top of a kick ass session in the gym – I also provide the following:
– Free Consultation
– Goal/Target Setting
– Measurements and Weight (Optional)
– An Individualised Training Plan
– An Individualised Diet Plan
– Food Logs and Feedback
– Exercise Logs
– Weekly Weigh Ins
– Recipe Ideas from The A Department
What’s not to like? 😉
Email me NOW with any queries: [email protected]