Chia Seed Jam – Fancy something sweet? Try this little recipe for of delicious Chia Seed Jam. WHAT YOU NEED: 2 Cups Raspberries or Blackberries 3 Tablespoons Agave or Organic Honey 4 Tablespoons Chia seeds Heat raspberries over a medium heat and mix 3 tablespoons of agave or honey into pot and mash up … Read more
Easy Homemade Chocolate Balls – We all want to indulge every now and again; here is an easy, homemade recipe that will kick your craving. What You Need: 15 Dates 5 Tblspn Raw Cacao powder 2 Heaped Tblspn Almond Butter 3 Tblspn Agave Coating: Raw Cacao Desiccated Coconut 1 Tblspn Raw Cacao Butter Pit dates … Read more
Smoothies are a great way to take in goodness on the go. I prefer them to juices as you get all the good stuff in the glass. With all these recipes simply pop into a blender and blitz! Here are three awesome smoothies. 1: Protein Smoothie: What You Need: 1 Scoop Chocolate Whey … Read more
Smoothies are always a winner. And here’s one you’ll love. Try this blueberry smoothie out this week. And if you add some whey or vegan protein it will pack a protein punch too! What You Need: 2/3 cup plain Greek yogurt 2/3 cup frozen blueberries 2-3 large frozen strawberries 1 cup spinach leaves (frozen … Read more
I’ve been buying too much shop bought hummus recently – here’s a little recipe – ready in minutes and super easy to boot. What You Need: 1 Can Chickpeas OR 1+1/2 Cups Cooked Chickpeas Juice of 1 Large Lemon 1 Small Clove Garlic 2-3 Tablespoons Extra-Virgin Olive Oil 1/2 Teaspoon Ground Cumin Salt (To Season) … Read more
Are there times where you need to grab a quick snack on the go? Introducing The Nutty Granola Homemade Bars! What You Need: 50g Dates (seedless) 100g Jumbo Rolled Oats 2 tspns Honey 85g Mixed Pecans and Walnuts (crushed) 45g Mixed Sunflower and Pumpkin Seeds 3 tblsn Coconut Oil/Olive Oil What To … Read more
Here’s a simple recipe for a chocolate and raspberry protein smoothie! What You Need: 1 Scoop Chocolate Whey Handful Frozen Strawberries 1/2 Banana Handful Spinach 200-250ml of Unsweetened Almond Milk 2-3 Ice-cubes Toppings: Raw Cacao Nibs and Powder What To Do: Pop all the ingredients into a blender and blitz for 30-45 seconds. … Read more
Treat yourself to a waffle iron and rustle up these amazing Gluten Free Waffles. What You Need: 1 Cup Gluten Free Flour 2 Tsp Gluten Free Baking Powder 2 Eggs Dash of Unsweetened Almond Milk Natural Vanilla Extract Toppings (we used raspberries, blueberries, flaked almonds, greek yoghurt and nutella.) What To Do: Preheat … Read more
