Dark Chocolate and Almond Bites Sometimes we all need something sweet with a cuppa and these are one of our favourite biscuit bites. Make a batch and store them in an air-tight box for something tasty to reach for as a treat when you fancy. You will need: 1 1/4 cup Oats 1/2 cup Wholemeal … Read more
Cacao and Coconut Delights – Being nuts about coconut helped the matter but we weren’t quite prepared for the complete awesomeness of what we were about to whip up. Try them out for yourselves – they’re goooooood! Cacao and Coconut Delights What You Need: (Coconut) 1 Cup Coconut Milk 3 Tblspns Coconut Oil 2 … Read more
Five Ingredient Basic Bites- Here’s a handy little recipe you can prep today to make sure you have a tasty healthy treat to reach for during the week. Five Ingredient Basic Bites Five Ingredient Basic Bites What You Need: Dates Almonds Cacao Powder Desiccated Coconut Water What To Do: Blend the dates, almonds and … Read more
ABC Flapjacks – Whisk up a batch of these ABC Flapjacks and reach for one instead of your pricey supermarket options! We know we may be biased – but they are simply delish! What You Need: 2 Bananas 1/2 cup Almond Butter 1/2 cup chopped Almonds 1/2 cup chopped Walnuts 1/4 cup dried cranberries … Read more
Seeded Spelt Bread – If bread is your weakness here’s a little recipe to keep close to hand. Spelt flour has a good protein content and though it’s not gluten free – it does contain a lower level of gluten than wheat flour. Bake a loaf or two and substitute your regular processed breads for … Read more
Turkey Lettuce Wraps – This recipe is one of my “go to” recipes on week nights. Ready in minutes and delicious! Turkey Lettuce Wraps Turkey Lettuce Wraps WHAT YOU NEED: 1 Turkey Fillet Breast Iceberg Lettuce Spring Onions Cucumber Organic Hummus Asparagus 1/2 cup Sweet Potato Coconut Oil WHAT TO DO: Simply slice … Read more
Chocolate Peanut Butter Protein Energy Balls: A quick and easy protein filled recipes for a little snack on the go! Chocolate Peanut Butter Protein Energy Balls What You Need: 1 cup oats 1/3 cup honey 1/2 cup natural peanut butter (no added sugar) 1 cup shredded coconut 1/2 cup chocolate chips (Dark 85-90%) 1 scoop … Read more
Tasty Tomato and Basil Soup – We should all have a recipe we can turn to time and time again for a delicious meal in minutes. Well here’s one you’ll want to earmark! Try our Tasty Tomato and Basil Soup – you won’t be disappointed. What You Need: 2 Carrots peeled and chopped 2 … Read more
