Leanne Moore

Stock Up With The A Department’s Eat Clean Shopping List

So you’ve begun our 44 Day Eat Clean Challenge! So let’s make sure you’re all stocked up and ready to go. Here’s a little list of some of the items that should be in your kitchen! L

Good Carbs:
Sweet Potato, Quinoa, Brown Rice, Oats (GF)

Lean Steak, Chicken, Turkey, Eggs, Fish (Salmon, Cod, Seabass, Haddock, Prawns) Cheese.

Healthy Fats:
Raw Nuts (Almonds, Cashews, Brazil, Walnuts), Avocado, Almond Butter, Coconut Oil

Cayenne Pepper, Chilli powder, Himalayan Pink Salt, Cumin, Tumeric.

Broccoli, Peppers, Courgettes, Cauliflower, Spinach, Mushrooms, Onions, Garlic, Green Beans, Mangetout, Bean Sprouts, Sprouted Mung Beans, Butternut Squash, Aubergine

Apples, Blackberries, Blueberries, Raspberries, Strawberries, Tomatoes, Lemons, Limes, Bananas.

Rice Cakes (GF), Coffee, Green Tea, Almond Milk (unsweetened), Crackers (GF), Unsalted Butter, Raw Cacao Butter, Raw Cacao Powder.

Making a start stocked up with these foods will go a long way to kick starting your 44 Day Eat Clean Challenge #ECC44

Stay tuned to The A Department for recipes and meal ideas to help you along your way.

Leanne xx