Leanne Moore

Courgetti Carbonara

We’ve become slightly addicted to this little recipe over the past few weeks…. A lovely alternative to a calorie laden carbonara! Give it a go.   What You Need:  2 Large Courgettes 1 Avocado 15 Brazil Nuts 1/2 Lime 2 Tblspns Olive Oil 6-8 Mushrooms Himalayan Pink Salt Water Mint leaves   What To Do:  … Read more

Protein Pancakes


WHAT YOU NEED:  30g Gluten Free Oats (I blitz mine into a flour in our coffee grinder!) 1 Scoop Whey Protein Powder (flavour of your choice!) 2 Egg Whites Splash of Unsweetened Almond Milk Toppings ( I usually opt for Almond Butter or Peanut Butter with Greek Yoghurt and fresh fruit and raw cacao nibs) … Read more

Homemade Beans ……. On Toast!

Is there anything better than good ole beans on toast? Well we’ve been whisking up our own eat clean version here at home over the past few weeks   What You Need:  For the Beans: 1 Small Onion 1 Tin of Mixed Beans or Chickpeas or Kidney Beans 1 Tsp Cumin 1 Tsp Oregano 1 … Read more

The A Department’s THAI GREEN CURRY

This went down a treat last week and our only regret is that you can’t SMELL through our posts! It was incredible….   WHAT YOU NEED: Chicken Breasts 1 Tsp Grated Ginger 2 Cloves Garlic 1 small onion diced 2 Fresh Green Chillis 1/2 Aubergine Small Handful of Water Chestnuts 50ml Gluten Free Chicken Stock … Read more

A Little Detox For Monday

Need to give yourself a little boost for Monday morning? Want to try a little 1 Day Detox? Here’s a very simple one to try.   MEAL 1: Vegetable Juice (to be made in a juicer) – 1 Beetroot, 1/2 Apple, 1 Carrot, 1/2 Lime, 1/2 Cucumber and Spinach. MEAL 2:  10-15 Raw Almonds MEAL … Read more

The A Department’s Beetroot Burgers

These went down a treat the other night. Perfect veggie option for a “meat free” day. Give them a go and tweet or instagram us your pictures – #TheADepartment WHAT YOU NEED:  1 Large Beetroot (uncooked) 1 Courgette 50g Almonds 4 Egg Whites 1 Tsp Paprika 1 Tsp Cumin Pinch of Himalayan Pink Salt WHAT TO … Read more

Day 1 – Leanne’s 12 Day Challenge – What I Ate

Hey! I hope Day 1 of #Leannes12DayChallenge is going great for you all. Just to really help motivate you I decided to pop up a little post on my own first day. Today I trained for 45 minutes – weights only – concentrating on shoulders and triceps. And here is my food log. Breakfast:  2 … Read more