Fitspiration of the Week – Personal Trainer Katy Tanham
This weeks “FITSPIRATION” is Personal Trainer Katy Tanham. Katy works in Go Gym in Greystones and both her Facebook Page and Instagram account are amongst my faves…. You’ll LOVE her page – give her a LIKE and a FOLLOW. 1: How often do you train and what exercises do you do? Besides teaching classes … Read more