Download and print our Challenge Workout Tracker! Click the link below! NEW CHALLENGE WORKOUT TRACKER
Our LIFT Spring Challenge starts on Monday April 5th 2021! This 8-week challenge will be open for any of our LIFT’ers to enter! Our first challenge was a huge success and our winner was Helena Twomey who won the cash prize. We also had five incredible runners up who all walked away with … Read more
Whether you’re new to our classes or you’ve been a LIFTer since day one, it can be confusing when you login and you’re not sure which to go for. The LIVE class? The RIDE class on CATCH UP? The pump class on ANYTIME? What do they all mean?! Here’s a guide to our classes so you can find the right fit for you!
Forget New Year, New Me! Why not try New Year New Habit? With 2021 now truly upon us, the pressure might be on to quickly start into a whole heap of “resolutions”. However a common downfall is starting off strong but quickly burning out due to the excessive amount you are trying to take on. Why not try commit to forming one new habit instead. Here are our top tips to form a new habit.
A New Year and a New Challenge! This week marks three months of LIFT By Leanne so I wanted to introduce a new element to the subscription to help motivate you in your training! Throughout 2021 we will be taking on a series of LIFT Challenges with the first 8-Week one kicking off Monday 4th January! Here are all the details on our New Years Challenge.
When trying to get motivated at home, it can be tough to have a space without any distractions. Here are my top tips for your home workout space. Set Up Your Space Whether it’s in the siting room, the spare room, the garage or the attic – if you are serious about making home … Read more