1: Low Sugar Protein Bars
Some varieties of protein bars or health bars have as much fat and sugar as big brand chocolate bars. Choose wisely. Some of my favourite low sugar options include Quest Bars and CNP Professional XS Bars.
I shared my favourite night time “sweet treat” recently but here’s a recap in case you missed it. CLICK HERE.
At night this little concoction satisfies my sweet tooth. It may just help you too!
3: Frozen Fruit
Pop some berries (raspberries and blueberries) or grapes in the freezer for a few hours or overnight. A lovely – longer lasting – snack when you fancy something sweet. Alternatively dip some berries/strawberries in a small amount of melted 85% dark chocolate and let set in the fridge. Delicious!
4: A Protein Mud Pie
Here’s a little recipe we often use for a guilt free sweet treat. Try The A Department’s Protein Mud Pie.
5 : Homemade Chocolate Balls
Here’s a more indulgent sweet treat – but one handy to have made up so you know you are feeding your sweet tooth with goodness! Try our Raw Chocolate Treats.
This is definitely one of my faves. I love to drizzle it over yoghurt, porridge and protein pancakes. Check them out HERE. Tasty!
I hope you pick up some little tips from this post. Satisfying your sweet tooth doesn’t have to mean an all out splurge.