New Year Fitspiration – My Five Simple Tips

Are you feeling overwhelmed by your New Years Resolution? Take a look at my five simple tips for some Fitspiration!   January is here and after the excess of December chances are you’ve no idea where to start with your resolution to be the fittest and healthiest you in 2017. You may even be feeling … Read more

Leanne Loves….. All Things Khaki

I have always been obsessed with Khaki green. One of my favourite things in my wardrobe is my green Adidas jacket. I picked it up over the summer in JD Sports. Since then I’ve been seeing the khaki green theme everywhere. So today I’ve pieced together some of my top fitness wear picks.   Enjoy … Read more

I Changed My Career At 30

Something a little different today….. I’ve had so many people get in touch over the past number of weeks looking for advice on changing careers. Now I am NO expert – I’m literally still finding my way – but I thought that maybe if I shared my own story, something might be helpful to someone … Read more

Over-Indulgent Weekend? Here’s What You Need To Do….

For me the weekend was literally a food and drink fest. We had a family wedding on Friday, followed by a day of treats on Saturday and my little nephew’s birthday party on Sunday. Wedding Food, cheat food, party food and even more rich indulgent food left me feeling a little queasy and bloated after … Read more

The Perfect Shopping List for Your Healthy Eating Plan

When it comes to living a healthy lifestyle – usually the fitness side comes along easily enough. Once you’ve committed to a gym class, a trainer or a plan – you can stick to it with a little bit of willpower. But what about the other 23 hours of the day? It’s not quite as … Read more

Loaded Sweet Potatoes

What You Need:  4 Sweet Potatoes 150-200g Chorizo 1 Onion 3 Cloves Garlic Freshly Chopped Corriander Freshly Chopped Scallions Coconut Oil 1/2 Cup Grated Cheese   What To Do: Roast whole sweet potatoes in the oven until cooked though. In a pan melt some coconut oil and fry up chopped chorizo, onion and garlic. Prep … Read more

HIIT Session Of The Week #LeanneMooreFitness

Here’s this weeks HIIT session!   Squat (Add Weight) Walkout Lunge (Add Weight) Burpee   ROUND 1: 20 of each ROUND 2: 15 of each ROUND 3: 10 of each ROUND 4: 5 of each ROUND 5: 20 of each #FINISHER 5 Minutes on Threadmill 1 Minute Sprint 30 Seconds Rest 1 Minute Sprint 30 … Read more