A New Year and a New Challenge! This week marks three months of LIFT By Leanne so I wanted to introduce a new element to the subscription to help motivate you in your training! Throughout 2021 we will be taking on a series of LIFT Challenges with the first 8-Week one kicking off Monday 4th January! Here are all the details on our New Years Challenge.
I’ve been having a wonderful time with my L I I R ladies lately, working on our sound. We’ve been in studio a lot and rehearsing together and we are DYING to share some music with you all. (It may be VERY soon.) In the mean time however I decided to put a little post … Read more
It’s just another manic Monday….. Quoting The Bangles – now I’m showing my age! Do you find Monday’s sluggish and slow? Do you want to put a little pep in your step? Then these FOODS could be just the help you are looking for. ENERGY BOOSTING FOODS Coconut: These little beauties are packed with oils … Read more