Leanne

Ways I’ve Managed Anxiety In My Life

Ways I've Managed Anxiety In My Life

Today is World Mental Health Day 2019 and I wanted to take a few moments to share some of the things I do to actively look after my mental health. For a number of years I have struggled, from time to time, with anxiety. I completely get it, I completely understand how horrendous and helpless … Read more

Our Wedding

Our Wedding

We got married in Marbella Spain on July 7th 2019! Here are a few of the details from our wedding.      The Invites  I adored our invites. Dave’s aunty and uncle got them as a gift which I think is such an amazing idea. We opted for the passport effect since it was for … Read more

HEALTHY BURRITOS

Healthy Burritos

A quick and easy dinner you can enjoy any day of the week! Try my super simple Healthy Burritos.    What You Need  Brown rice Lean mince 2 Cloves Garlic Tin of Mixed Beans  1 Small Onion (finely chopped) Beef stock cube  1 Tsp Cumin  1 Tsp Paprika 1 Tsp Chili powder  BFree Sweet Potato … Read more

Three Simple Things You Can Do To Manage Stress

Three simple things you can do to manage stress

I want to start with a little metaphor, something that I hope will get you all thinking about the everyday stresses – big and small – that you deal with in your lives. And then three simple things you can do to manage stress.   ‘A psychologist walked around a room while teaching stress management … Read more

Tips For A Productive Week

Tips for a productive week

This morning I began my day feeling a little over whelmed by the week ahead. So I decided this little blog post would centre on that. How can we all take little steps to help us towards a less stressful week?  Here are my top tips for a productive week.      1: Take things … Read more