My Fitness Journey…..

                  My fitness journey truly began way back in my college years but I really only began taking it seriously a little over two years ago. This first picture (below) is one of the first “progress pics” I ever took. Now I will say that I never … Read more

6 Week Summer Shape Up – Small Group Personal Training

I’ve had so many enquiries about Personal Training in the lead up to summer and with the holiday’s fast approaching I’ve decided to put together a package with LIMITED AVAILABILITY. I’m offering this package for groups of FOUR clients only at The Body Building in Raheen Industrial Estate in Limerick. There are two options available. … Read more