Leanne Moore



Raw Cacao Brownies- Not all tasty treats need time in the oven. This Raw Cacao Brownies recipe take literally minutes to prepare. In fact the only difficult part is managing to keep your paws off them while they chill in the fridge!   What You Need: 1 Cup Pecans 1 Cup Stoneless Dates 5 Tablespoons … Read more

This Week I’m Loving……

    COLOURING TIME: Over Christmas I got a few gifts of some colouring books to help with stress and anxiety. I’ve always been pretty open about dealing with anxiety and know that there are so many more coping with it too. I fully believe it stems from my nature to worry. I love to … Read more

Leanne’s Top Tips: Forgot To Food Prep…… What Can You Grab To Go?

What happens when you have no time to prep food for a busy day ahead? So many of my clients tell me that this is a big concern for them. Between work, gym, family life and day to day stresses, finding time to prepare food is something many just can’t get around to. So what … Read more

Leanne’s Top Tips On…… How To Resist Food Temptations

You’ve decided to “diet” and temptation just seems to be EVERYWHERE. Does this sound familiar? So how do you resist the urge to undo all your hard work? How do you look temptation in the face and then turn away? Here’s a few little things to try.   1: Be Prepared A little obvious you … Read more

Are These Foods In Your Trolly? The A Department Shopping List

When it comes to living a healthy lifestyle – usually the fitness side comes along easily enough. Once you’ve committed to a gym class, a trainer or a plan – you can stick to it with a little bit of willpower. But what about the other 23 hours of the day? It’s not quite as … Read more

Three Exercises For…… Arms

This weeks exercises are for gorgeously toned arms! I’ve included ONE for biceps, ONE for triceps and ONE for shoulders to make sure we hit the arms from top to bottom.   Take a look.   DUMBBELL BICEP CURL Hold the dumbbells in your hands with your palms facing away from the body. With elbows … Read more