Leanne 
Here’s my HIIT Session Of The Week! Enjoy! Complete 3-5 Rounds 500m Row 20 Push Press 15 Lunge 10 Push Ups 15 Sumo Squats 20 Slow Mountain Climbers Follow me on Instagram and Facebook! I’m also on Snapchat: Leanneacmoore
Monday is definitely a day to share a little motivation – so I’ve put together a little post filled with the people who inspire and motivate me. These people are just a few of the dreamers, believers, doers and achievers that make me want to hustle harder every day. Pippa O’Connor Ormond What a … Read more
1: COMPLETE 4 ROUNDS 2 Minute Treadmill Run 20 Sumo Squats (weighted) 2 Min Bike Climb (standing) 20 Kettlebell Swings 2: 10 MINUTE AMRAP (As Many Rounds As Possible) 10 Deadlifts 10 Pushups 10 Weighted Sit Ups
What You Need: 2-3 Cups Spinach 1 Cup Rocket 1 Cup Cherry Tomatoes (chopped) 1 Cup Strawberries (chopped) 1/2 Cup Pecans 1/2 Cup Feta Cheese (crumbled) 1/2 Red Onion (chopped finely) For The Dressing: 1/4 Cup Balsamic Vinegar 2-3 Tblspns Rapeseed Oil 2 Tblspns Honey Toss all the ingredients in a large bowl. … Read more
People ask me all the time who MY favourite fitness bloggers and Instagram (ers) are – so today I thought I’d share a little post honouring some serious Fitspo’s! Here are five of my all time favourites. Zanna Van Dijk Zanna is a London based Personal Trainer and Fitness and Lifestyle blogger … Read more
Here’s this weeks HIIT Session Of The Week! Do the 5’s then the 10’s then the 15’s then the 20’s and REST. Repeat for 3-5 rounds! 5’s Burpee Chin Up Push Up 10’s Squat (weighted) Shoulder Press Box Jumps 15’s Lunge Chest Press Mountain Climbers 20’s Step Up Sit Up Squat Jumps Don’t … Read more
Last week I treated myself to a FITBIT Blaze and since then I’ve had numerous snaps and comments about it – so I thought I’d take the time to write a little review with my thoughts! Firstly – I should point out that this is not an add – I bought myself this product … Read more
A little late popping this up but here it is! This weeks HIIT Session Of The Week 5 Minute Row 20 Lunges 4 Minute Cycle 20 Shoulder Press 3 Minute Run (Treadmill) 20 Thrusters 3 Minute Row 20 Squats 4 Minute Cycle 20 Weighted Sit Ups 5 Minute Run (Treadmill) Follow me on SNAPCHAT … Read more