SALMON SKEWERS

Salmon Skewers

Salmon Skewers recipe: What You Need:  Courgette Peppers Fresh Salmon Fillets   For Sauce: 6 Tablespoons Light Soy Sauce 3 Tablespoons Honey, 2 Finely chopped Garlic Cloves 1 Inch finely chopped Ginger   What To Do:  Cut fresh salmon into 1-2 inch sections, do the same with peppers and courgette. In a bowl mix together … Read more

MY TOP THREE WEEKDAY DINNERS

Weekday dinners

Weekday dinners; It can be difficult to decide what to eat during the week that won’t ruin all your hard workouts! I decided to give you a few tips.   Here are my top three weekday dinners!    1: Courgetti Bolognese: What You Need: Courgettes (spirallized or you can do this yourself with a spiralizer) … Read more

CREAMY AVOCADO PASTA

CREAMY AVOCADO PASTA

Want to try a delicious homemade creamy avocado pasta dish? This recipe is quick and simple to cook.    What You Need:  2 Large Ripe Avocados Juice of One Lemon 3 Cloves Garlic 1 Sprig Fresh Coriander  Organic Wholemeal Pasta/Spaghetti    What To Do:  In a blender blitz avocados, garlic, coriander, lemon juice till smooth … Read more

Strawberry, Pecan & Feta Salad

What You Need: 2-3 Cups Spinach 1 Cup Rocket 1 Cup Cherry Tomatoes (chopped) 1 Cup Strawberries (chopped) 1/2 Cup Pecans 1/2 Cup Feta Cheese (crumbled) 1/2 Red Onion (chopped finely)   For The Dressing:  1/4 Cup Balsamic Vinegar 2-3 Tblspns Rapeseed Oil 2 Tblspns Honey   Toss all the ingredients in a large bowl. … Read more

Nutty Granola Bars

Nutty Granola Bars

  Are there times where you need to grab a quick snack on the go?  Introducing The Nutty Granola Homemade Bars!   What You Need: 50g Dates (seedless) 100g Jumbo Rolled Oats 2 tspns Honey 85g Mixed Pecans and Walnuts (crushed) 45g Mixed Sunflower and Pumpkin Seeds 3 tblsn Coconut Oil/Olive Oil   What To … Read more