Leanne Moore

Leanne’s Top Tips On Willpower

Willpower is a tricky thing. It’s there in bucket loads when there’s a holiday on the horizon or when the wedding date is booked, or when that big party is just weeks away and we want to look sensational in the outfit we’ve planned. But what about all those average weeks in between?   If … Read more

Protein Powders – Yay Or Nay?

By far one of the most popular questions I get asked is – is it ok to use protein powder. Today I’ve pieced together a post that might just answer all your protein packed queries!   Firstly protein powders are everywhere, in every flavour and widely available so choosing brands and varieties is nearly a … Read more

Foods To Avoid The Afternoon Slump….

Do you find the afternoons sluggish and slow? Do you want to put a little pep in your step? Then these FOODS could be just the help you are looking for. ENERGY BOOSTING FOODS Coconut: These little beauties are packed with oils that can be quickly turned into energy and help make sure you don’t … Read more

Mmmmmmm……Almond Pancakes

Here is a DELICIOUS little recipe PERFECT for a weekend breakfast treat.     WHAT YOU NEED: 1 Cup Almond Flour 2 Eggs 2-4 Tbspns Coconut Milk (or Almond Milk) 1 tsp Cinnamon 1 tsp Vanilla Extract Greek Yoghurt/Fresh Blueberries (or toppings of your choice)   WHAT TO DO: 1: Mix eggs, milk, and vanilla … Read more