Our LIFT Your Life Challenge starts Monday 4th October!
This 8-week challenge will be open for any of our LIFT’ers to enter!
At the end of the challenge we will have three winners – 1st, 2nd and 3rd – and the prizes are as follows!
Our LIFT Spring Challenge starts on Monday April 5th 2021! This 8-week challenge will be open for any of our LIFT’ers to enter! Our first challenge was a huge success and our winner was Helena Twomey who won the cash prize. We also had five incredible runners up who all walked away with … Read more
This week, we are so excited to be introducing a whole new timetable with all new classes and instructors!
Feast your eyes on all that will be available in our FITNESS section from today Monday 8th February. Here is our new timetable and new classes on your LIFT subscription.
Protein Pizza Recipe – Eating healthy does NOT mean you need to pass up some of your favourite treats. It just means changing them up a little and adding some healthier alternatives! This is one of our favourites – The Protein Pizza! What You Need: (For the base) For the base – 1 Scoop … Read more
Simple Strawberry Ice-Cream – For me a weakness is ice-cream and passing up a tempting dessert isn’t always an easy option. If dessert is your demon, here’s a little treat that won’t have you setting out on a little guilt trip every time you reach the bottom of the bowl. Simple Strawberry Ice-Cream What You … Read more
A New Year and a New Challenge! This week marks three months of LIFT By Leanne so I wanted to introduce a new element to the subscription to help motivate you in your training! Throughout 2021 we will be taking on a series of LIFT Challenges with the first 8-Week one kicking off Monday 4th January! Here are all the details on our New Years Challenge.
A perfect treat – Strawberry ice-cream! What You Need: 400g Frozen Strawberries 400g Greek Yoghurt 2 Bananas 2 Tspns Xylitol What To Do: Blend strawberries and greek yoghurt in food processor till completely smooth. Add chopped banana and two teaspoons of xylitol. Blend again for 1 minute. Transfer into a tupperware container and … Read more
Simply S(MASH)ing Recipe – Had enough of sweet potato? Fancy a change? Well here’s a sMASHing little recipe to get your teeth into – ABC Mash. Who knew vegetables could be this good. Serve this as a side dish to some fish or meat for a reduced carb meal without sacrificing the satisfaction! Simply S(MASH)ing … Read more
