Leanne Moore

SIMPLE STRAWBERRY ICE-CREAM RECIPE

Simple Strawberry Ice-Cream

Simple Strawberry Ice-Cream – For me a weakness is ice-cream and passing up a tempting dessert isn’t always an easy option. If dessert is your demon,  here’s a little treat that won’t have you setting out on a little guilt trip every time you reach the bottom of the bowl. Simple Strawberry Ice-Cream  What You … Read more

Cacao and Coconut Delights

Cacao and Coconut Delights

  Cacao and Coconut Delights – Being nuts about coconut helped the matter but we weren’t quite prepared for the complete awesomeness of what we were about to whip up. Try them out for yourselves – they’re goooooood! Cacao and Coconut Delights What You Need: (Coconut) 1 Cup Coconut Milk 3 Tblspns Coconut Oil 2 … Read more

Seeded Spelt Bread

Seeded Spelt Bread

Seeded Spelt Bread – If bread is your weakness here’s a little recipe to keep close to hand. Spelt flour has a good protein content and though it’s not gluten free – it does contain a lower level of gluten than wheat flour. Bake a loaf or two and substitute your regular processed breads for … Read more

Toning Up? Some Gym Myths Busted!

Spending my time in and around the gym – I hear and see all sorts of things that I class as gym MYTHS! So here I’m going to bust a few 😉   MYTH 1: Weights will make you bulky I’m not kidding when I say I definitely hear this at least once a week … Read more

March Bums and Tums Challenge

March is upon us and you know what that means? Summer – YES SUMMER – is fast approaching. Today we’ve decided to draw up a little challenge for the month to help get those bums and tums in shape for the summer season. The March Challenge (below) is something you can add to the #ECC44 … Read more