ABC FLAPJACKS…. (That’s Almond, Banana and Cranberries!)

ABC Flapjacks

  ABC Flapjacks – Whisk up a batch of these ABC Flapjacks and reach for one instead of your pricey supermarket options! We know we may be biased – but they are simply delish! What You Need: 2 Bananas 1/2 cup Almond Butter 1/2 cup chopped Almonds 1/2 cup chopped Walnuts 1/4 cup dried cranberries … Read more

PRAWN CURRY

Prawn Curry

Here’s a classic recipe for a sensational prawn curry you can try!   What You Need:  1 tsp turmeric 1 tsp ground cumin 1 tsp ground ginger 1 tsp paprika 1 tsp hot chili powder 2 tsp mild curry powder 1 Tin Light Coconut Milk  2 Small Onions (chopped)  5 Cloves Garlic (minced) Fresh Prawns  … Read more

Seeded Spelt Bread

Seeded Spelt Bread

Seeded Spelt Bread – If bread is your weakness here’s a little recipe to keep close to hand. Spelt flour has a good protein content and though it’s not gluten free – it does contain a lower level of gluten than wheat flour. Bake a loaf or two and substitute your regular processed breads for … Read more

STEAK AND QUINOA SALAD

Steak and Quinoa Salad

Steak and Quinoa Salad: A great little recipe – ready in minutes and perfect for lunch OR dinner OR both!   WHAT YOU NEED: 1/2 cup quinoa 1 Chicken Fillet OR 1 fillet LEAN steak (sirloin, fillet) Spinach Cucumber Cherry Tomato Spring Onion Celery Steak and Quinoa Salad WHAT TO DO: Boil then simmer quinoa … Read more