Leanne Moore

STEAK AND QUINOA SALAD

Steak and Quinoa Salad

Steak and Quinoa Salad: A great little recipe – ready in minutes and perfect for lunch OR dinner OR both!   WHAT YOU NEED: 1/2 cup quinoa 1 Chicken Fillet OR 1 fillet LEAN steak (sirloin, fillet) Spinach Cucumber Cherry Tomato Spring Onion Celery Steak and Quinoa Salad WHAT TO DO: Boil then simmer quinoa … Read more

A DECEMBER CHALLENGE

A December Challenge

IDo you lose your motivation in the lead up to Christmas? Well my little December challenge might be JUST the thing you need! This little challenge is only designed to keep you motivated to keep up your exercise habits for the month ahead. Here’s how to own December. 

MY TOP THREE WEEKDAY DINNERS

Weekday dinners

Weekday dinners; It can be difficult to decide what to eat during the week that won’t ruin all your hard workouts! I decided to give you a few tips.   Here are my top three weekday dinners!    1: Courgetti Bolognese: What You Need: Courgettes (spirallized or you can do this yourself with a spiralizer) … Read more

SWEET POTATO & CHICKEN CURRY

SWEET POTATO & CHICKEN CURRY

A delicious sweet potato and chicken curry. The sweet potato blended into a sauce makes the curry thick and creamy! Just delicious.    What You Need:  2 tsp Coconut Oil  Sweet Potato Chicken  1 tsp fresh grated ginger 2-3 cloves fresh minced garlic 1 tsp coriander 1 tsp Cumin  1 tsp Chilli Powder  2-3 tsp … Read more

TURKEY LETTUCE WRAPS

Turkey Lettuce Wraps

Turkey Lettuce Wraps – This recipe is one of my “go to” recipes on week nights. Ready in minutes and delicious! Turkey Lettuce Wraps Turkey Lettuce Wraps WHAT YOU NEED: 1 Turkey Fillet Breast Iceberg Lettuce Spring Onions Cucumber Organic Hummus Asparagus 1/2 cup Sweet Potato Coconut Oil     WHAT TO DO: Simply slice … Read more

OMELETTE WITH A TWIST

Omelette With A Twist

This is one of my favourite ideas for breakfast, lunch or dinner and one I always get asked about. Delicious and quick – here’s my Omelette With A Twist recipe!    What You Need:  1 Onion (diced)  2 Cloves Garlic (minced)  1/2 Cup Chorizo (diced) 4 Eggs 2 Egg Whites  1 Large Sweet Potato or … Read more

PRE AND POST WORKOUT ROUTINES

pre and post workout routines

One of the most daunting parts of exercising can be what to do before, and after, you start your exercise class. Do you stretch before or after? Do you eat before or after? We’ve planned a quick guide that you can follow and eventually fit it to suit your own schedule. Here are our tips for pre and post workout routines.