Leanne Moore

SWEET AND SAVOURY SALAD

SWEET AND SAVOURY SALAD

A delicious dinner option, ready in minutes and healthy to boot. This sweet and savoury salad is a delicious main course, lunch or side dish.    What You Need:  2 Sweet Potatoes (peeled and cubed) 8-10 Strawberries (sliced) 10 Cherry Tomatoes (quartered)  1/3 Cup Pecans (crushed) 1/3 Cup Feta Cheese (crumbled) 1/2 Red Onion (cut … Read more

Tips To Avoid Late Night Snacking

Here’s a question that pops up time and time again from people getting in touch with me – “how can I resist a snack attack in the evenings?” So with that in mind here are some simple little tips to avoid late night snacking.    1: Set a time frame in place. Tell yourself going … Read more

Your January Shopping List

Do you need some help with your January shopping list? Take a look at my favourite foods…    When it comes to living a healthy lifestyle – usually the fitness side comes along easily enough. Once you’ve committed to a gym class, a trainer or a plan – you can stick to it with a … Read more

Ask Leanne – How Do I Get Back On Track After Holidays?

A few people have been in touch this week asking for tips on how to get motivated after returning from holidays. It’s probably one of the hardest things to do to be honest – the body finds it hard to switch out of holiday mode and more often than not you are probably after over … Read more