Leanne Moore

10 Foods Always In My Kitchen

One of the most important things to remember when following a fit and healthy lifestyle is that food choices are 80% of the work. I always try to keep my kitchen stocked up with as many “clean” foods as possible. So aside from meats and veggies, this week I’ve decided to share a list of … Read more

Teaming Up With Paleo Ireland

I’m delighted to be teaming up with Paleo Ireland on their new DETOX/FITNESS Menu. On weekdays I am literally ALWAYS on the go and food prep was my BIGGEST downfall. I was constantly having to grab something on the go which leads – in some cases – to poor choices.   Last year I came … Read more

Spice Up Meal Time In TEN Calories Or Less

The one thing I often hear people say about adopting a “diet” or a starting a new “food plan” is that meals are boring and unexciting. My response is usually – they are only as boring as you let them be. Yes, sure a couple of meals every day might be straight from a tupperware … Read more

Leanne’s Top Tips….. On How To Recover From Overindulgence

Three Healthy Lunch Ideas

So you’ve just finished a day of overindulgence, you’ve tucked into that cheat meal, you’ve enjoyed a night on the tiles. And now the “guilt” sets in. Sound familiar? Well let me tell you this is something I am STILL trying to overcome. I love eating clean, healthy foods. I love feeling good inside and … Read more

Homemade Beans ……. On Toast!

Is there anything better than good ole beans on toast? Well we’ve been whisking up our own eat clean version here at home over the past few weeks   What You Need:  For the Beans: 1 Small Onion 1 Tin of Mixed Beans or Chickpeas or Kidney Beans 1 Tsp Cumin 1 Tsp Oregano 1 … Read more

Summertime Alkaline Salad

It’s definitely Summer salad season and this is a good one….. Take a look! WHAT YOU NEED: Kale Spinach Cherry Tomatoes Pine Nuts Crushed Almonds Pomegranate Seeds Scallions Avocado DRESSING: Dijon Mustard Scallions Juice of 1/2 lime Fresh Mint (Blend in a food processor) WHAT TO DO: Make the quantity of design you require with … Read more