Leanne Moore

SWEET AND SAVOURY SALAD

SWEET AND SAVOURY SALAD

A delicious dinner option, ready in minutes and healthy to boot. This sweet and savoury salad is a delicious main course, lunch or side dish.    What You Need:  2 Sweet Potatoes (peeled and cubed) 8-10 Strawberries (sliced) 10 Cherry Tomatoes (quartered)  1/3 Cup Pecans (crushed) 1/3 Cup Feta Cheese (crumbled) 1/2 Red Onion (cut … Read more

Tips To Avoid Late Night Snacking

Here’s a question that pops up time and time again from people getting in touch with me – “how can I resist a snack attack in the evenings?” So with that in mind here are some simple little tips to avoid late night snacking.    1: Set a time frame in place. Tell yourself going … Read more

Five Life Lessons I Have Learned

Three simple things you can do to manage stress

  Today’s blog post is a little different, I am sharing five life lessons I have learned. Take a little read and see if you can take anything from them.   Always surround yourself with people who lift you higher This is a big one for me. In my life today I have people who … Read more

Five Weekend Activities To Make The Most Of Your Free Time

Five Weekend Activities

The weekend does not need to revolve around nights out. Here are five weekend activities you can enjoy that will really help you make the most of your free time.      1: Take a hike One thing I want to do more of is venturing off on hiking or walking trails. Fresh air, exercise, … Read more

I Failed January And Here’s What I’m Going To Do About It

My Favourite Snacks

I failed January and here’s what I am going to do about it. There’s always a lot of pressure to “do January right”, stay away from bad foods and keep to the “dry January” rule. I’ve seen most of the fitness accounts I follow literally slaying the month and keeping everything “on point” and I’ve … Read more