This weeks topic is based on something I get asked about almost every week. “What is your usual shopping list like?” It’s nice to se what other people tend to reach for and then try to make similar choices for yourself. I constantly share my shopping choices on snap chat (Leanneacmoore) but I’m going to … Read more
Wedding Style: I was at my lovely friend Eimear’s wedding on Friday in The Armada Hotel in Spanish Point and it was a stunning day. I always panic about what to wear to weddings. This is the outfit I chose and I was delighted with it. The top, skirt, shoes and bag … Read more
Are there times where you need to grab a quick snack on the go? Introducing The Nutty Granola Homemade Bars! What You Need: 50g Dates (seedless) 100g Jumbo Rolled Oats 2 tspns Honey 85g Mixed Pecans and Walnuts (crushed) 45g Mixed Sunflower and Pumpkin Seeds 3 tblsn Coconut Oil/Olive Oil What To … Read more
Protein bars are definitely a top snack at the minute and I – like most of the Irish Fit Fam – am a huge fan. They are the little treat that I say “keep me sane” in terms of having a little bit of something sweet. I get asked a lot of questions about … Read more
So we can FINALLY lift the lid on what “Ladies Who Lift” actually is!!! Siobhan O’Hagan and I are teaming up on this little project and we are so excited to finally announce we are holding #ladieswholift seminars nationwide! The purpose of these seminars is to introduce ladies to the benefits of weight training and … Read more
I get so many questions about online plans – people who are curious to try them but don’t really know if they are right for them so I thought I’d take a little time to explain exactly what is involved. Here’s a little info on my six week plan: 1: You will be sent … Read more
Hey guys, I recently spent a few days in Biarittz in France and before I went I was researching the place to try make the most of my time there. On my return I thought it might be helpful if I shared some of my experience so that if you are making the journey in … Read more
I recently commented on my social media on how I felt a little bloated and sluggish after returning from a few days of eating all around me in France. Since then I’ve had so many people get in touch asking me to share my tips on how to de-bloat and start feeling full of energy … Read more